Trauma Sensitive
Krav Maga and Boxing Options
Live and breathe an uplifting, positive mindset with Krav Maga and Boxing for emotional regulation, self defense, expression and confidence.
All of our groups and services are trauma sensitive, which simply means safety and consent comes first!
Boxing/Krav Maga Training
Sessions for Individuals, Families and Groups
Build confidence and personal strengths, while learning Krav Maga and boxing that can save your life. Super strengthening for kids and families to embark on the journey of expression, empowerment and growth together. Great for:
Bully Prevention
Aliya transition
Safety skills
Boundary setting
ADHD, Anxiety, Depression
Fitness, focus, feeling great
Book sessions for kids, Families, individuals and groups.
Family Training Sessions
Empower the whole family with mental and physical readiness
The power of being able to protect oneself impacts the entire way we see ourselves. Now imagine that powerful ability developing together with your family or your parents or siblings? The togetherness and joint sense of achievement is large part of the journey in our family sessions. Start with your family to enjoy the support, motivation and growth as you feel empowered and fit all together.
Women's in Person Krav Maga/Boxing
Jerusalem and Modiin, Israel
Join other super ladies as we learn how to unleash the individual inner powers in each of us! Unlock our freeze response and practice skills for emotional and physical safety. Get mentally and physically fit each week, while we punch and stand strong in mental and emotional readiness!
Take the first step towards empowerment and book your training today!