Welcome to Boxing Therapy
Combining Boxing and Psychotherapy in One
The Boxing Therapy approach utilizes boxing training as a stigma free, non-judgmental starting point for resilience capabilities, self-empowerment skills and self-actualization. When mental health challenges arise-whether it’s depression, anxiety, trauma, neurodiversity, or struggles with Parkinson’s-
We’ll face them together with Boxing Therapy.
Boxing Therapy Services
It's a warrior sort of thing
Professional Training Courses
Bring movement, regulation, and trauma-informed
care into your therapy practice
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Our professional training programs are designed for mental health professionals who want to integrate hands-on, nervous system-informed tools into their clinical work. Developed in Israel and now taught around the world, Boxing Therapy blends somatic approaches, DBT, EMDR principles, and self-defense practices into one practical and empowering method.
Online and in person training options.
Meet the Team
Our team is comprised of both mental health counselors
and martial arts coaches.
