**What is a Psychodrama?**

 

Psychodrama is an engaging therapeutic approach that incorporates elements of drama, role-playing, and group therapy. It offers a unique opportunity to explore your emotions, release pent-up feelings, and gain insights into your experiences. By participating in a psychodrama experience, you can find relief, heal from past traumas, and develop practical skills to navigate life's challenges.

 

**What to Expect:**

 

- A safe and welcoming space: Our group provides a non-judgmental environment where you can freely express yourself, knowing that you'll be met with empathy and understanding.

- Guided psychodramatic exercises: Each session includes specially designed activities to help you explore and process your emotions, fostering personal growth and self-discovery.

- Group sharing and reflection: Engage in open discussions, share experiences, and build connections with others on a similar journey.

 

**Curriculum Overview:**

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Week 1: Introductions and Expressive Games: Build trust, foster connection, and engage in interactive games to set the stage for personal exploration.

Week 2: Understanding the Nervous System and Emotional Messengers: Explore the role of the autonomic nervous system and learn about the language of emotions.

Week 3: Experiencing and Processing Sensations and Feelings: Delve into your inner landscape, access deeper self-awareness, and learn techniques for processing and integration.

Week 4: Integration, Review, and Continued Development: Reflect on transformative experiences, engage in group discussions, and discover practical tools for continued personal growth.

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**Schedule and Registration:**

 

- Dates: Sundays July 23, 30, August 6, 13

- Time: 6:00pm - 7:00pm

- Location: Boxing Therapy Studio, 7 Migdal Oz, Modiin Israel

- Cost: 800 plus vat